Thu, 28 Jan|
Building community resilience, self-care strategies and recognising your skills
This training programme uses an asset-based community development approach. It is not therapy-based, it is about gaining information and is aimed at local people networked within their own communities who want to learn how to look after themselves and encourage others to do the same.
Time & Location
28 Jan 2021, 10:00 – 14:30
About the Event
Training will be delivered by Community Change Trainers: Lourdes Colclough and Emma Quintal
This session will cover; practicing self-care and resilience, and encouraging your community to do the same.
If you would like to talk to someone following a death, Cruse can support you. You can remain anonymous or provide your name, whichever you prefer.
Call the Cruse freephone helpline: 0808 808 1677
Go to the Cruse website and talk to someone online: CruseChat
Monday: 9.30am - 5pm Tuesday: 9.30am - 8pm Wednesday: 9.30am - 8pm Thursday: 9.30am - 8pm Friday: 9.30am - 5pm Saturday and Sunday: 10am - 2pm
Cruse Chat opening hours
CruseChat is here to help 9am - 9pm Monday - Friday.
The Cruse website has a range of information and guidance about grief and coping https://www.cruse.org.uk/get-help