SELBY ACTIVE: ONLINE HALF TERM

Please find below details for online Zoom activities over the February half term holiday (Contact details below for Zoom links).


Saturday 13 February:

VOLLEYBALL CONDITIONING: VolleyFirst (16 – 19 yrs) 12PM – 1PM Sign up: email gary@volleyfirst.com


VOLLEYBALL CONDITIONING: VolleyFirst (8 – 15 yrs) 1PM – 2PM Sign up: email gary@volleyfirst.com


Sunday 14 February:

VOLLEYBALL CONDITIONING: VolleyFirst (16 – 19 yrs) 12PM – 1PM Sign up: email gary@volleyfirst.com


VOLLEYBALL CONDITIONING: VolleyFirst (8 – 15 yrs) 1PM – 2PM Sign up: email gary@volleyfirst.com


Monday 15 February

BASKETBALL WORKOUT AND BODY CONDITIONING, Big Time Basketball

11AM – 12PM

Contact Master Head Coach Hesketh Benoit hesketh.hba@gmail.com / Senior Coach: Jonathan Gyimah: 07905 250042


VOLLEYBALL CONDITIONING: VolleyFirst (16 – 19 yrs) 12PM – 1PM Sign up: email gary@volleyfirst.com


BOXING, Selby ABC Head Coach Paulo 12PM For the zoom link please message @selbyabc1 on Instagram / call 07534287618


VOLLEYBALL CONDITIONING, VolleyFirst (8 – 15 yrs) 1PM – 2PM Sign up: email gary@volleyfirst.com


BASKETBALL, HR Sports Academy (5 – 18 yrs) 1PM – 1.30PM Book via www.hrsportsacademy.co.uk


BASKETBALL WORKOUT AND BODY CONDITIONING, Big Time Basketball

3PM – 4PM, Zoom

Contact Master Head Coach Hesketh Benoit, and Senior Coach: Jonathan Gyimah: 07905 250042 or via email: hesketh.hba@gmail.com for zoom link


BINGO, HR Sports Academy (5 – 18 yrs) 4.30PM – 5PM Book via www.hrsportsacademy.co.uk


BOXING & HIIT, Selby ABC Coach Lucy 6PM For the zoom link please message @selbyabc1 on Instagram / call 07534287618



Tuesday 16 February

BASKETBALL WORKOUT AND BODY CONDITIONING, Big Time Basketball

11AM – 12PM

Contact Master Head Coach Hesketh Benoit hesketh.hba@gmail.com / Senior Coach: Jonathan Gyimah: 07905 250042


VOLLEYBALL CONDITIONING, VolleyFirst (16 – 19 yrs) 12PM – 1PM Sign up: email gary@volleyfirst.com


VOLLEYBALL CONDITIONING, VolleyFirst (8 – 15 yrs) 1PM – 2PM Sign up: email gary@volleyfirst.com


FITNESS, HR Sports Academy (5 – 18 yrs) 1PM – 1.30PM Book via www.hrsportsacademy.co.uk


BASKETBALL WORKOUT AND BODY CONDITIONING, Big Time Basketball

3PM – 4PM

Contact Master Head Coach Hesketh Benoit hesketh.hba@gmail.com / Senior Coach: Jonathan Gyimah: 07905 250042


QUIZ, HR Sports Academy (5 – 18 yrs) 4.30PM – 5PM Book via www.hrsportsacademy.co.uk


KIDS BOXING, Selby ABC Coach Steven 5PM Message @selbyabc1 on Instagram / call 07534287618


STRENGTH & CONDITIONING, Selby ABC Coach Neves / Coach Lucy 6PM Message @selbyabc1 on Instagram / call 07534287618


Wednesday 17 February

BASKETBALL WORKOUT AND BODY CONDITIONING, Big Time Basketball

11AM – 12PM

Contact Master Head Coach Hesketh Benoit hesketh.hba@gmail.com / Senior Coach: Jonathan Gyimah: 07905 250042


BOXING, Selby ABC Head Coach Paulo 12PM Message @selbyabc1 on Instagram / call 07534287618


VOLLEYBALL CONDITIONING, VolleyFirst (16 – 19 yrs) 12PM – 1PM Sign up: email gary@volleyfirst.com


VOLLEYBALL CONDITIONING, VolleyFirst (8 – 15 yrs) 1PM – 2PM Sign up: email gary@volleyfirst.com


DANCE, HR Sports Academy (5 – 18 yrs) 1PM – 1.30PM Book via www.hrsportsacademy.co.uk


BASKETBALL WORKOUT AND BODY CONDITIONING, Big Time Basketball

3PM – 4PM

Contact Master Head Coach Hesketh Benoit hesketh.hba@gmail.com / Senior Coach: Jonathan Gyimah: 07905 250042


WORD CHAIN, HR Sports Academy (5 – 18yrs) 4.30PM – 5PM Book via www.hrsportsacademy.co.uk


GIRLS ONLY BOXING, Selby ABC (11yrs +) Coach Lucy 5PM Message @selbyabc1 on Instagram/call 07534287618


BOXING & HIIT, Selby ABC Coach Lucy 6PM Message @selbyabc1 on Instagram / call 07534287618

Thursday 18 February

BASKETBALL WORKOUT AND BODY CONDITIONING, Big Time Basketball

11AM – 12PM

Contact Master Head Coach Hesketh Benoit hesketh.hba@gmail.com / Senior Coach: Jonathan Gyimah: 07905 250042


VOLLEYBALL CONDITIONING, VolleyFirst (16 – 19 yrs) 12PM – 1PM Sign up: email gary@volleyfirst.com


VOLLEYBALL CONDITIONING, VolleyFirst (8 – 15 yrs) 1PM – 2PM Sign up: email gary@volleyfirst.com


FOOTBALL, HR Sports Academy (5 – 18 yrs) 1PM – 1.30PM Book via www.hrsportsacademy.co.uk


BASKETBALL WORKOUT AND BODY CONDITIONING, Big Time Basketball

3PM – 4PM

Contact Master Head Coach Hesketh Benoit hesketh.hba@gmail.com / Senior Coach: Jonathan Gyimah: 07905 250042


GUESS WHO, HR Sports Academy (5 – 18 yrs) 4.30PM – 5PM Book via www.hrsportsacademy.co.uk


KIDS BOXING, Selby ABC Coach Steven 5PM Message @selbyabc1 on Instagram or call 07534287618


Friday 19 February

BOXING & HIIT, Selby ABC Coach Lucy 7AM Message @selbyabc1 on Instagram / call 07534287618


BASKETBALL WORKOUT AND BODY CONDITIONING, Big Time Basketball

11AM – 12PM

Contact Master Head Coach Hesketh Benoit hesketh.hba@gmail.com / Senior Coach: Jonathan Gyimah: 07905 250042


BOXING, Selby ABC Head Coach Paulo 12PM For the zoom link please message @selbyabc1 on Instagram / call 07534287618


VOLLEYBALL CONDITIONING, VolleyFirst (16 – 19 yrs) 12PM – 1PM Sign up: email gary@volleyfirst.com


VOLLEYBALL CONDITIONING, VolleyFirst (8 – 15 yrs) 1PM – 2PM Sign up: email gary@volleyfirst.com


BOXING, HR Sports Academy (5 – 18 yrs) 1PM – 1.30PM Book via www.hrsportsacademy.co.uk


BASKETBALL WORKOUT AND BODY CONDITIONING, Big Time Basketball

3PM – 4PM

Contact Master Head Coach Hesketh Benoit hesketh.hba@gmail.com / Senior Coach: Jonathan Gyimah: 07905 250042


TREASURE HUNT, HR Sports Academy (5 – 18 yrs) 4.30PM – 5PM To book: Book via www.hrsportsacademy.co.uk


Saturday 20 February

BASKETBALL WORKOUT AND BODY CONDITIONING, Big Time Basketball

11AM – 12PM

Contact Master Head Coach Hesketh Benoit hesketh.hba@gmail.com / Senior Coach: Jonathan Gyimah: 07905 250042


VOLLEYBALL CONDITIONING, VolleyFirst (16 – 19 yrs) 12PM – 1PM Sign up: email gary@volleyfirst.com


VOLLEYBALL CONDITIONING, VolleyFirst (8 – 15 yrs) 1PM – 2PM Sign up: email gary@volleyfirst.com


ONLINE BASKETBALL WORKOUT AND BODY CONDITIONING, Big Time Basketball

3PM – 4PM

Contact Master Head Coach Hesketh Benoit hesketh.hba@gmail.com / Senior Coach: Jonathan Gyimah: 07905 250042


Sunday 21 February

BASKETBALL WORKOUT AND BODY CONDITIONING, Big Time Basketball

11AM – 12PM

Contact Master Head Coach Hesketh Benoit hesketh.hba@gmail.com / Senior Coach: Jonathan Gyimah: 07905 250042


VOLLEYBALL CONDITIONING, VolleyFirst (16 – 19 yrs) 12PM – 1PM Sign up: email gary@volleyfirst.com


VOLLEYBALL CONDITIONING, VolleyFirst (8 – 15 yrs) 1PM – 2PM Sign up: email gary@volleyfirst.com


BASKETBALL WORKOUT AND BODY CONDITIONING, Big Time Basketball 3PM – 4PM

Contact Master Head Coach Hesketh Benoit hesketh.hba@gmail.com / Senior Coach: Jonathan Gyimah: 07905 250042


COMPETITIONS!


SELBY ABC COMBO MASTER!⁣


🤛🏽 Improve your skills and MASTER A COMBINATION with coaches from MONDAY 15 FEBRUARY until 26 FEBRUARY.

🥊 PRIZES for all categories include 12 PAIRS OF ADULT GLOVES & PADS, 2 X KIDS SELBY ABC TRACKSUITS & MERCH !!

🎥 DM @SelbyABC1 on Instagram for ZOOM LINK

🤛🏽 Like and Share

🥊 Learning from home


BIG TIME BASKETBALL ONLINE COMPETITION


Prizes for attendance, all the skills, speed, power and accuracy.


Contact:

Master Head Coach Hesketh Benoit email: hesketh.hba@gmail.com

Senior Coach Jonathan Gyimah call: 07905 250042

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