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Be Smoke Free - Quit Smoking Support from One You Haringey


If you are a smoker, the single best thing you can do to improve your health and the health of the people around you is stop.


Not only is it better for your health, its better for you pocket. Quitting also protects those around you from the dangers of passive smoking.


We know stopping smoking can be hard. But help is available. We provide a range of proven methods to help you to give up for good.


Our 12-week programme offers free NCT quit aids and one-to-one support from one of our health and wellbeing coaches.


With a health and wellbeing coach and nicotine replacement, you are three times more likely to quit compared to going it alone.


Refer yourself to Be Smoke Free to access our free support.


How to get involved

Health coaches

Refer yourself to One You Haringey and one of our Health Coaches will be in touch to get you started.


One You Haringey Healthy Lifestyle app

The One You Haringey app provides useful tools, all making it easier for you to ditch tobacco for good.


You can find out more on the One You Haringey website.



 
 
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CONTACT

Phone: 0208 885 5499 

Email: reception@selbytrust.co.uk

Selby Centre, Selby Road

Tottenham, London, N17 8JL

RECEPTION OPENING TIMES

Monday to Friday: 8.30am to 5pm

Saturday: 9am to 3pm

​Sunday: Closed

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Company number: 2814639

Registered Charity number: 1042095

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Selby Trust limited is registered in England & Wales

© 2025 Selby Trust.

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